It's been a long winter; it's time to reconstruct your anatomical corset! Starting April 2nd, I'm offering - at no cost - 15 days of balanced core workouts (no 5-minute planks or 100 sit-ups per day challenges here!).
"Am I too out of shape to participate?" NO! You can follow along with the beginner, intermediate, or advanced programming.
Join in and Get Support:
Your Own Two-Week Training Schedule
Facebook Accountability Group